{"id":30296,"date":"2018-02-19T16:20:43","date_gmt":"2018-02-19T05:20:43","guid":{"rendered":"http:\/\/www.horsemagazine.com\/thm\/?p=30296"},"modified":"2026-01-09T13:37:01","modified_gmt":"2026-01-09T02:37:01","slug":"understanding-the-german-training-system-with-christoph-hess","status":"publish","type":"post","link":"https:\/\/www.horsemagazine.com\/thm\/2018\/02\/understanding-the-german-training-system-with-christoph-hess\/","title":{"rendered":"Understanding the German Training System with Christoph Hess"},"content":{"rendered":"

Christoph Hess was the coaching and training co-ordinator German Equestrian Federation education unit in Warendorf for many years. Christoph is also an international FEI judge. He was always generous in sharing his time and knowledge – and still is in his ‘retirement’ as he is\u00a0still very active in many roles. \u00a0Back in 2004, Christoph provided the following simple explanation of that crucial element of the German training scale – losgelassenheit. The photos are selected from one of the many Seminars Christoph conducted at the Bundeschampionat.<\/strong><\/p>\n

‘Losgelassenheit’ means suppleness combined with looseness and the complete absence of any tension. It is the prerequisite for any advancement in training. Together with regularity, it is the primary goal of the initial, familiarising, phase.<\/p>\n

Regularity in the gaits can only be correct when the movement goes through a swinging back. The horse’s muscles must work in an unconstrained, free-and-easy manner.<\/p>\n

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Dorothee Schneider demonstrates in these pix<\/em><\/p>\n

Visible and internal signs of ‘Losgelassenheit’<\/strong>
\n– A contented expression (eyes and ears)
\n– An evenly swinging back
\n– A light champing of the bit with a closed mouth
\n– A tail carried and swinging like a pendulum with the movement
\n– A purring rhythmic ‘blowing’ which is a sign that the horse is mentally relaxed.<\/p>\n

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Why should a horse be supple?
\n<\/strong>1. For physical reasons<\/em>
\nSuppleness is comparable to any athlete’s warm up. The purpose is to warm up the muscles and increase the fluid supply to the joints so that the body can react elastically, rapidly and efficiently.<\/p>\n

2. For psychological reasons<\/em>
\nThe horse should be contented and quiet, but not dull or tired. Over enthusiasm and a desire to go forward, are completely normal, but they can be tempered by an appropriate period of suppleness. At the end of the suppleness phase, the rider should be able to sit comfortably and initiate the driving aids.<\/p>\n

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Suppleness exercises under Saddle
\n<\/strong>What matters is selecting the appropriate kind of exercise, the right sequence and duration according to the level of the horse and rider.
\n– Medium walk on a loose rein
\n– Medium walk on a loose rein with control over the poll
\n– Working trot with the horse working through his whole body
\n– Rising trot to relieve the back, make breathing easier and to supple the rider.
\n– Trot-walk transitions to refine the aids
\n– Working canter, already paying attention to straightness. (possibly in half seat)
\n– Increased work on curved lines
\n– Frequent changes of direction
\n– Frequent canter- trot transitions
\n– Serpentines – single loop on the long side \/ three loops, width of the arena
\n– Turns on the forehand for the co-ordination of the aids
\n– Leg yielding – away form the track and toward the track \/ away from the inside or outside leg along the wall \/ along the open side of the circle
\n– Lengthening the strides at the trot and canter – to develop or maintain the desire to go forward \/ to activate the haunches
\n– Frequent ‘chewing the reins out of the hands’ to encourage yielding at the poll and test ‘Losgelassenheit’<\/p>\n

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Verification of ‘Losgelassenheit’
\n<\/strong>Giving the Reins
\nChewing the reins out of the hands
\nA horse which is supple will be:
\n– quiet but not sluggish
\n– active but not hurried<\/p>\n

As a rule, correct suppleness and the establishment of ‘Losgelassenheit’ will make the nervous horses quieter and the lazy horses more active.<\/p>\n

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This first appeared in the December 2004 article of THM.<\/em><\/p>\n

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Christoph Hess was the coaching and training co-ordinator German Equestrian Federation education unit in Warendorf for many years. Christoph is also an international FEI judge. He was always generous in sharing his time and knowledge – and still is in his ‘retirement’ as he is\u00a0still very active in many roles. \u00a0Back in 2004, Christoph provided […]<\/p>\n","protected":false},"author":1,"featured_media":64019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[362,2060],"class_list":["post-30296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dressage","tag-christoph-hess","tag-suppleness"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/30296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/comments?post=30296"}],"version-history":[{"count":7,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/30296\/revisions"}],"predecessor-version":[{"id":69385,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/30296\/revisions\/69385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/media\/64019"}],"wp:attachment":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/media?parent=30296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/categories?post=30296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/tags?post=30296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}