{"id":56415,"date":"2020-11-01T13:34:47","date_gmt":"2020-11-01T02:34:47","guid":{"rendered":"https:\/\/www.horsemagazine.com\/thm\/?p=56415"},"modified":"2023-03-19T16:06:38","modified_gmt":"2023-03-19T05:06:38","slug":"balance-the-third-building-block-of-classical-dressage","status":"publish","type":"post","link":"https:\/\/www.horsemagazine.com\/thm\/2020\/11\/balance-the-third-building-block-of-classical-dressage\/","title":{"rendered":"Balance: The Third Building Block of Classical Dressage"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-43062\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2018\/08\/newcastle172-862x1024.jpg\" alt=\"\" width=\"584\" height=\"694\" \/><\/p>\n<h2 style=\"text-align: center;\">with Paul Belasik<\/h2>\n<p><strong>Have you read about the first building block TRUST \u2013 <a href=\"https:\/\/www.horsemagazine.com\/thm\/2020\/10\/trust-the-first-building-block-of-classical-dressage\/\">here <\/a><\/strong><\/p>\n<p><strong>or the second block, COMMUNICATION &#8211; <a href=\"https:\/\/www.horsemagazine.com\/thm\/2020\/10\/communication-the-second-building-block-of-classical-dressage\/\">here<\/a><\/strong><\/p>\n<p style=\"text-align: left;\">Over 300 years ago, the Duke of Newcastle wrote that the \u201cart of horsemanship was a very profitable science to learn,\u201d and that the horse \u201cought always be part of the circle in which he moves,\u201d and \u201ctherefore ought always to be bent on the inside and not outside of it,\u201d and that \u201cthese things ought to be well considered because they are the very foundation of horsemanship: \u201cart ought never to be contrary to nature.\u201d<\/p>\n<p>The legacies of Pluvinel, the Duke of Newcastle, la Broue, Lohyneysen, Eisenberg, and Gu\u00e9rini\u00e8re are epitomized by careful exercises and analysis of bend, collection and philosophy. Exquisite illustrative engravings of countless circles and movements, and diagrams of footfalls aim at educating the reader as to how to lighten the horse\u2019s shoulders, how to get submission and bend, and how to improve lateral balance. At the same time, there is convincing language repeating over and over that the \u201cquintessence of horsemanship is to put the horse upon the haunches.\u201d Exercises to perfect this longitudinal shift of balance are illustrated and explained.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65940\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/BestCoverS.jpg\" alt=\"\" width=\"600\" height=\"582\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/BestCoverS.jpg 600w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/BestCoverS-300x291.jpg 300w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/BestCoverS-309x300.jpg 309w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Portuguese Team member at the Tokyo Olympic Games, Rodrigo Moura Torres working at home<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65950\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/Lunge2.jpg\" alt=\"\" width=\"500\" height=\"480\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/Lunge2.jpg 500w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/Lunge2-300x288.jpg 300w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/Lunge2-313x300.jpg 313w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Once the rider has begun to master their own balance on top of the moving horse, he or she is becoming part of a new system where there is no longer one center of mass for the horse and one for the rider; instead they are blending into a new singular animal. They must learn about the horse\u2019s balance, which is usually divided into two fields, the lateral field of balance and the longitudinal field of balance. In the lateral field, a series of classical exercises have evolved, leg yields, shoulder fore, shoulder in, haunches in (travers), renvers, and half pass. These exercises were invented primarily to address the horse\u2019s natural handedness. One of the key aims of dressage is to try to make the horse more symmetrical and not to encourage the natural favoritism of one side of the body over the other, risking injury, etc.<\/p>\n<p>Universal dressage language aimed at making your horse straight addresses working on the natural crookedness of most mammals, including horses. To become a rider fitting of the Duke of Newcastle or Alois Podhajsky, the rider must study theory as well as a physical practice. Again, there is a lot of material which will try to explain the physics and anatomy of these exercises. It must be understood.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65942\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aaFerreroHaltWU.jpg\" alt=\"\" width=\"600\" height=\"737\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aaFerreroHaltWU.jpg 600w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aaFerreroHaltWU-244x300.jpg 244w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><em>Shifting the balance towards the rear&#8230;<\/em><\/p>\n<p>In the longitudinal field of balance, a series of classical exercises have evolved: walk transitions, trot halts, canter transitions, lengthening and shortening in different gaits. These exercises are developed primarily to overcome the horse\u2019s natural over balance on its front legs, which if not addressed could make the rider responsible for more wear on those joints. Starting with more humane reasons, they evolved into an art form, this process of shifting the balance towards the rear is the process of collection. This process of collection can ultimately end with high school riding.<\/p>\n<p>Obviously, you cannot start there. That is why these initial exercises are so important. The Duke of Newcastle talked about how important a simple exercise like trot-halt can be. If the stop encourages the horse to use its lower back, flex in its hindquarters and ultimately end with both hocks in front of a line drawn from the point of the buttocks down to the ground. The whole hind end is being trained in coming under the mass and positioning itself to carry more weight.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65943\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aBadHalt.jpg\" alt=\"\" width=\"500\" height=\"370\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aBadHalt.jpg 500w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aBadHalt-300x222.jpg 300w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/11\/1aBadHalt-405x300.jpg 405w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: center;\"><em>&#8220;Hocks camped out in the tail&#8221;, of little gymnastic value&#8230;<\/em><\/p>\n<p>Trot halts that are square and immobile but with hocks \u201ccamped out in the tail\u201d are of little gymnastic value. Under the guidance of an expert, the rider begins to feel these fields of balance and then learns to correct mistakes in technique. The corrections can be seen over time in the shape of the horse\u2019s body and the increasing grace and athleticism with which it moves. The rider does not look like an encumbrance, but an important partner in the dance.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-56418\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Balance-Photo.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Balance-Photo.jpg 500w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Balance-Photo-200x300.jpg 200w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Balance-Photo-300x450.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2>This series celebrates the launch of Paul Belasik\u2019s latest project \u2013 a wall poster that chart the history and heritage of the classical tradition of dressage<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-56361\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Paul-and-Poster-1.jpg\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Paul-and-Poster-1.jpg 700w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2020\/10\/Paul-and-Poster-1-248x300.jpg 248w\" alt=\"\" width=\"700\" height=\"847\" \/><\/p>\n<p>Iif you would like to order the poster:<br \/>\n<a href=\"https:\/\/paulbelasik.com\/index.php\/product\/the-classical-training-scale-and-history-poster\/\">https:\/\/paulbelasik.com\/index.php\/product\/the-classical-training-scale-and-history-poster\/<\/a><\/p>\n<p>Did you miss the first article in this series? <a href=\"https:\/\/www.horsemagazine.com\/thm\/2020\/10\/paul-belasik-charts-the-heritage-of-dressage\/\">https:\/\/www.horsemagazine.com\/thm\/2020\/10\/paul-belasik-charts-the-heritage-of-dressage\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The third of Paul Belasik&#8217;s buidling blocks of dressage &#8211; BALANCE<\/p>\n","protected":false},"author":1,"featured_media":65948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2116,29,20,1624],"class_list":["post-56415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dressage","tag-building-blocks-of-dressage","tag-classical-dressage-principles","tag-dressage-training","tag-paul-belasik"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/56415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/comments?post=56415"}],"version-history":[{"count":5,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/56415\/revisions"}],"predecessor-version":[{"id":65952,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/56415\/revisions\/65952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/media\/65948"}],"wp:attachment":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/media?parent=56415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/categories?post=56415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/tags?post=56415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}