{"id":62203,"date":"2022-02-04T16:23:38","date_gmt":"2022-02-04T05:23:38","guid":{"rendered":"https:\/\/www.horsemagazine.com\/thm\/?p=62203"},"modified":"2024-07-20T15:57:13","modified_gmt":"2024-07-20T05:57:13","slug":"carl-hester-tips-on-creating-suppleness","status":"publish","type":"post","link":"https:\/\/www.horsemagazine.com\/thm\/2022\/02\/carl-hester-tips-on-creating-suppleness\/","title":{"rendered":"Carl Hester &#8211; Tips on creating Suppleness"},"content":{"rendered":"<div>\n<h1>\u00a0\u201cThe main thing for many riders is the stabilizing of the outline of the horse. That is really what is lacking, consistency of outline. The next step is the suppleness, which is also lacking in lots of horses, especially event horses.<\/h1>\n<p><a href=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/Hester_Oaklebrook11kh374.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-62204\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/Hester_Oaklebrook11kh374.jpg\" alt=\"\" width=\"500\" height=\"395\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/Hester_Oaklebrook11kh374.jpg 500w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/Hester_Oaklebrook11kh374-300x237.jpg 300w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/Hester_Oaklebrook11kh374-380x300.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Charlotte and Valegro demonstrate &#8211; Kit Houghton image<\/em><\/p>\n<p>&#8220;I think a lot of the eventers haven\u2019t realised that the neck is the basis of the way a horse learns to balance himself, and that\u2019s where you can unlock the incorrect tension. It was mainly a question of teaching riders more about stretching exercises, and bending exercises.\u201d<\/p>\n<p><a href=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/1aMeganStretchIntoHand.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-62205 aligncenter\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/1aMeganStretchIntoHand.jpg\" alt=\"\" width=\"500\" height=\"374\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/1aMeganStretchIntoHand.jpg 500w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/1aMeganStretchIntoHand-300x224.jpg 300w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/1aMeganStretchIntoHand-401x300.jpg 401w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Eventing medal winner for Australia, Megan Jones, shows event riders can let their horses stretch too&#8230;<\/em><\/p>\n<p>\u201cRiders need to learn to ride the horse to the bit, and not to block from the bit back. The horses have to go in a long neck, but many horses get in a tense, short outline, and that creates the mistakes in the test. By using suppling exercises, lots more stretching exercises, and more work in canter rather than hours of uncomfortable sitting trot. They all try to sit at the trot, but it\u2019s not their fave, they like to be off the saddle, not on the saddle. I teach them that until the horse is swinging, they can\u2019t sit. I don\u2019t sit on my young dressage horses until they are at least five or six \u2013 I wouldn\u2019t do sitting trot on a younger horse. An eight-year-old eventer can sometimes be as backward as a four-year-old dressage horse\u2026 and yet they are trying to do sitting trot and the movements of the test.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/CharlotteValegro2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-62206\" src=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/CharlotteValegro2.jpg\" alt=\"\" width=\"500\" height=\"440\" srcset=\"https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/CharlotteValegro2.jpg 500w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/CharlotteValegro2-300x264.jpg 300w, https:\/\/www.horsemagazine.com\/thm\/wp-content\/uploads\/2022\/02\/CharlotteValegro2-341x300.jpg 341w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>More canter work teaches riders how to get the horse to take the hand, be in a proper balance on its own, in a long frame\u2026 after that they can come to the trot work.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>Read more:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"qQu95atHuo\"><p><a href=\"https:\/\/www.horsemagazine.com\/thm\/2020\/09\/carl-hester-on-self-carriage-for-both-horse-and-rider\/\">Carl Hester on self carriage for both horse and rider<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Carl Hester on self carriage for both horse and rider&#8221; &#8212; The Horse Magazine\" src=\"https:\/\/www.horsemagazine.com\/thm\/2020\/09\/carl-hester-on-self-carriage-for-both-horse-and-rider\/embed\/#?secret=K02bv7iXKs#?secret=qQu95atHuo\" data-secret=\"qQu95atHuo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u201cThe main thing for many riders is the stabilizing of the outline of the horse. That is really what is lacking, consistency of outline. The next step is the suppleness, which is also lacking in lots of horses, especially event horses. Charlotte and Valegro demonstrate &#8211; Kit Houghton image &#8220;I think a lot of the [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":62207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[81,4,5],"tags":[953,2060],"class_list":["post-62203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breaking-news","category-dressage","category-eventing","tag-carl-hester","tag-suppleness"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/62203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/comments?post=62203"}],"version-history":[{"count":3,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/62203\/revisions"}],"predecessor-version":[{"id":68157,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/posts\/62203\/revisions\/68157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/media\/62207"}],"wp:attachment":[{"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/media?parent=62203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/categories?post=62203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.horsemagazine.com\/thm\/wp-json\/wp\/v2\/tags?post=62203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}