Rider Exercise: Spinal and Pelvic Mobility

July 22nd, 2016
Pilates instructor, and riding coach, Rebecca Ashton has some exercises that will help any rider... Read Article 1 Comment »
 

Rebecca Ashton – The Seat and how to get it…

May 20th, 2016
The rider's seat can be greatly improved with some simple exercises - Rebecca Ashton looks at the teachings of the Old Masters and relates them to modern pilates techniques... Read Article Comments Off on Rebecca Ashton – The Seat and how to get it…
 

The Ultimate Warmup – with Rebecca Ashton

September 28th, 2015
Dressage Coach and Pilates Instructor Rebecca Ashton shows you how to get on your horse, feeling great and ready to star at your next competition.. Read Article Comments Off on The Ultimate Warmup – with Rebecca Ashton