Exercise: Shoulder Mobility
In this exercise, we will look at shoulder joint mobility and independent hands. Read Article Comments Off on Exercise: Shoulder Mobility
Tag: Equestrian exercise
In this exercise, we will look at shoulder joint mobility and independent hands. Read Article Comments Off on Exercise: Shoulder Mobility
Exercise: The Roll Up
The roll up is a great exercise to work the core as well as the external abdominal (stomach) muscles, while stretching the back. When riding, the back can tend to lock into position a little too much... Read Article 1 Comment »